MEDAL & MASCARA - I RUN FOR ...
I run for………. Back in October of 2004, I experienced the most heart-breaking day of my life. My beloved father lost his battle with...
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MEDALS AND MASCARA - IMAGINE
Medals and Mascara ‘You may say that I'm a dreamer, but I'm not the only one I hope someday you'll join us, and the world will be as one’...
MEDALS AND MASCARA - A WAY OF LIFE
Medals and Mascara 13.1 & 26.2 to some these are just numbers to me it’s a way of life. In those miles I have learnt more about myself...
MEDALS AND MASCARA - ALL YOU NEED IS LOVE
Medals and Mascara All you need is love, love. Love is all you need- The Beatles I use the word love every day. Love isn’t necessary...
MEDALS AND MASCARA - NEW YEAR, NEW ME
So a big happy new year to you all, I really can’t believe its 2017 already. As you get older the years seem to fly by. We have packed up...
MEDALS AND MASCARA - FAREWELL TO 2016
So as we enter the last few weeks of 2016, its time to reflect on the past year and be thankful. In truth this year has been a really...
Medals and Mascara - It's not easy being wheezy
5.4 million People in the UK are currently receiving treatment for Asthma. 1.1 million Children and 4.3 million adults. The UK has the...
Medals and Mascara - A runners wardrobe
When someone makes that comment ‘surely you have enough running clothes’ I reply and say there is no such thing. I have started to think...
Medals and Mascara
Hello and welcome to Medal Miles. I’m Tammie, nickname Tiny Tam. I make up 5ft of the medal miles team. I started running again in 2010,...
I Love The 80's
Exciting times at Medal Miles HQ as our newest medal has now arrived! Our newest addition is a throwback to the 80's, a truly spectacular...